Why ONE

Your whole fitness team, under one roof in downtown Boulder.

ONE Boulder Fitness is a downtown Boulder gym where your workout, your recovery, your physical therapist, and your dietitian all live at one address: 1800 Broadway. Train on the floor, recover in the sauna and cold plunge, rehab with a resident Doctor of Physical Therapy, and fuel with a resident Registered Dietitian — without driving to four places.

Train

An open, non-intimidating floor — free weights, cardio and a functional area — with nine certified personal trainers who program around your life, not a template.

Personal training

Recover

A sauna, a steam room and a cold plunge — included with membership, steps from the floor you just trained on. Almost no other Boulder gym has all three.

Recovery suite

Heal

A resident Doctor of Physical Therapy practices on-site through Atomic PT — sports rehab, climbing and running injuries, dry needling — down the hall from where you train.

Physical therapy

Fuel

A resident Registered Dietitian practices on-site through ActivEnergy — performance nutrition, healthy aging and body composition, aligned with your training.

Nutrition
1Address · 1800 Broadway
4Disciplines, one team
$0To add the recovery suite
FreeConsult included
The first rung is free

Every membership already includes a free consult.

Standard membership includes a free consultation with a trainer, physical therapist, or dietitian. It's the easiest way to meet your team and map a plan — no upsell required.

Here's why one roof compounds. You train with a coach who knows your goals. When a niggle shows up, the resident DPT is down the hall — not a six-week referral away. Your dietitian sees the same training load your coach programmed. Recovery isn't a separate errand across town; it's the sauna and cold plunge ten steps from the floor.

Four specialists, one building, all talking to each other. That's the difference between a gym membership and a transformation.

Start with a free consult
A wide view of the gym floor at ONE Boulder Fitness with racks, dumbbells and machines
Honest comparison

A gym-only membership vs. ONE Boulder Fitness.

Most Boulder gyms

  • A floor and some cardio
  • Recovery? Drive to a studio
  • PT? A referral across town
  • Nutrition? A separate app

ONE Boulder Fitness

  • Full floor + certified trainers
  • Sauna, steam & cold plunge included
  • Resident DPT on-site
  • Resident RD on-site
Common questions

Answers, up front.

Are the physical therapist and dietitian included in membership?

Your membership includes a free consult with a trainer, PT, or dietitian. Ongoing PT and nutrition services are booked with the resident practices (Atomic PT and ActivEnergy) — we'll connect you directly.

Can I see them without joining the gym?

Yes. The resident physical therapist and dietitian see clients who aren't gym members. Being a member simply makes it seamless — everything's at one address.

Is everything really at one location?

Yes — the gym floor, recovery suite, resident DPT and resident RD are all at 1800 Broadway #190 in downtown Boulder.

How do I start?

Book a free consult or claim a free day pass. You'll meet your team and leave with a plan.

Meet your whole team in one place.

Book a free consult, or come try the floor and the recovery suite on a free day pass.